Dr Anne Monaghan – Well Worth It [ICW 04]

Anne Monaghan

Because being well is worth it! – Anne Monaghan

​Below is a conversation I recorded with Anne just last Thursday. It’s a modest 35 minutes, grab a cuppa you are welcome to listen in. Anne is well known in the Fermanagh area for her popular Yoga classes 

 

More about Anne Monaghan

For the last twenty years, Anne Monaghan has been interested in the holistic wellbeing space, particularly in yoga. Anne is also a certified Seichim master practitioner and master reiki teacher. seichim is the healing energies that originate from ancient Egypt.

Due to having a full-time career mostly in the private sector, Annes interest in holistic therapies was relegated to being a past-time. however, in 2017  Anne set up well worth it! which offers holistic therapies including reiki, reflexology, massage and Indian head massage and approaches these therapies from a healing perspective.

Through these therapies, the body and mind are re-balanced using the body’s own energy system. Anne recommends practising one of these disciplines, at least once a week, in order to remain healthy and prevent illness

Anne is well known in the Fermanagh area for her yoga classes, and promoting wellness, Anne opens up a bit about her background in the corporate world and the shift towards her own transformation and running a successful wellness business in a rural area 

It’s a modest 35 minutes, grab a cuppa you are welcome to listen in

Annes website: https://www.wellworthit.eu/

Anne’s facebook page: https://www.facebook.com/wellworthit.eu/

more about Patrick can be found at www.patrickdurey.com

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