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Because being well is worth it! – Anne Monaghan ​Below is a conversation I recorded with Anne just last Thursday. It’s a modest 35 minutes, grab a cuppa you are welcome to listen in. Anne is well known in the Fermanagh area for her popular Yoga classes - and this is what we touched on as well as her transistion from the corporate world to running her successful holistic business in County Fermanagh 
It’s a modest 35 minutes, grab a cuppa you are welcome to listen in

Watch now on Youtube or through Facebook [link in bio]

More about Anne Monaghan

For the last twenty years, Anne Monaghan has been interested in the holistic wellbeing space, particularly in yoga. Anne is also a certified Seichim master practitioner and master reiki teacher. seichim is the healing energies that originate from ancient Egypt.

Due to having a full-time career mostly in the private sector, Annes interest in holistic therapies was relegated to being a past-time. however, in 2017  Anne set up well worth it! which offers holistic therapies including reiki, reflexology, massage and Indian head massage and approaches these therapies from a healing perspective.

Through these therapies, the body and mind are re-balanced using the body’s own energy system. Anne recommends practising one of these disciplines, at least once a week, in order to remain healthy and prevent illness

Anne is well known in the Fermanagh area for her yoga classes, and promoting wellness, Anne opens up a bit about her background in the corporate world and the shift towards her own transformation and running a successful wellness business in a rural area 
Annes website: https://www.wellworthit.eu/

Anne’s facebook page: https://www.facebook.com/wellworthit.eu/

more about Patrick can be found at www.patrickdurey.com
Because being well is worth it! – Anne Monaghan ​Below is a conversation I recorded with Anne just last Thursday. It’s a modest 35 minutes, grab a cuppa you are welcome to listen in. Anne is well known in the Fermanagh area for her popular Yoga classes - and this is what we touched on as well as her transistion from the corporate world to running her successful holistic business in County Fermanagh It’s a modest 35 minutes, grab a cuppa you are welcome to listen in Watch now on Youtube or through Facebook [link in bio] More about Anne Monaghan For the last twenty years, Anne Monaghan has been interested in the holistic wellbeing space, particularly in yoga. Anne is also a certified Seichim master practitioner and master reiki teacher. seichim is the healing energies that originate from ancient Egypt. Due to having a full-time career mostly in the private sector, Annes interest in holistic therapies was relegated to being a past-time. however, in 2017 Anne set up well worth it! which offers holistic therapies including reiki, reflexology, massage and Indian head massage and approaches these therapies from a healing perspective. Through these therapies, the body and mind are re-balanced using the body’s own energy system. Anne recommends practising one of these disciplines, at least once a week, in order to remain healthy and prevent illness Anne is well known in the Fermanagh area for her yoga classes, and promoting wellness, Anne opens up a bit about her background in the corporate world and the shift towards her own transformation and running a successful wellness business in a rural area Annes website: https://www.wellworthit.eu/ Anne’s facebook page: https://www.facebook.com/wellworthit.eu/ more about Patrick can be found at www.patrickdurey.com
Can it be true?

Are you open to this being true? 
Right now I really want to take a moment to sit and bask in the perfection of who you are. 
How awesome you are…... Despite everything and anything that has ever gone on in your life 
After all that, you're still here, still functioning. 
Totally perfect, complete and whole

I invite you to join me just for a moment to sit just with that. *The perfection of who you are* -

Going forward you'll see many different posts & videos, sharing some experiences and insights - I may even pop in just to throw out an idea. 
Please know that it all comes from the same place, the same space that I -even if you don't... I see you as perfect

that you are already perfect, already whole, already complete!

and that in fact - you don't necessarily need anything

anything else that goes on here is just, 
opening up to different ideas, 
different understandings, 
different perspectives, -

I invite you when you're here 
browsing & interacting

having a look around 
or indeed in any interaction where we might ever have a conversation;

To Imagine being at a deli or a buffet 
lifting your own plate. 
Going up to the various counters that are there the warm counter 
the cold counter

the hot plate -where the big roasts are 
and the lovely big desert trolly - take a sample, of a wee bit of everything.

to taste it, get a sense of what it's like and you'll know if it's for you or not.

If there's something there that you really like that, you can get a good sense of what it is that really resonates with you would you consider for a moment to just sit with it and digest it

Sit in that perfection of who you already are 
whole, complete and perfect.

Thank you very much for reading this today 
and I hope to speak with you soon
Can it be true? Are you open to this being true? Right now I really want to take a moment to sit and bask in the perfection of who you are. How awesome you are…... Despite everything and anything that has ever gone on in your life After all that, you're still here, still functioning. Totally perfect, complete and whole I invite you to join me just for a moment to sit just with that. *The perfection of who you are* - Going forward you'll see many different posts & videos, sharing some experiences and insights - I may even pop in just to throw out an idea. Please know that it all comes from the same place, the same space that I -even if you don't... I see you as perfect that you are already perfect, already whole, already complete! and that in fact - you don't necessarily need anything anything else that goes on here is just, opening up to different ideas, different understandings, different perspectives, - I invite you when you're here browsing & interacting having a look around or indeed in any interaction where we might ever have a conversation; To Imagine being at a deli or a buffet lifting your own plate. Going up to the various counters that are there the warm counter the cold counter the hot plate -where the big roasts are and the lovely big desert trolly - take a sample, of a wee bit of everything. to taste it, get a sense of what it's like and you'll know if it's for you or not. If there's something there that you really like that, you can get a good sense of what it is that really resonates with you would you consider for a moment to just sit with it and digest it Sit in that perfection of who you already are whole, complete and perfect. Thank you very much for reading this today and I hope to speak with you soon